Sabja/Basil Seeds/for Weight Loss Raw Seeds for Eating,Low calories, High Fiber & Omega 3 & powerhouse of Nutrients Tukmaria -100gms

They are native to India but different from the holy basil- also called Tulsi. Sabja seeds are rich in protein, essential fats, carbs, and are packed with fiber. Surprisingly, they contain no calories. Sabja seeds are very hard and cannot be consumed raw. They are best consumed after soaking in water, which makes them more gelatinous. Sabja seeds typically come from sweet basil, Ocimum basilicum, which we commonly use as seasoning. As they come from the sweet basil plant, they are commonly referred to as sweet basil seeds. The benefits of sabja seeds is Aids Weight Loss Rich in alpha-linolenic acid, sabja seeds are known for their weight loss benefits. As they are full of fiber, they keep you full for a long time, reduce unwanted cravings and aid in weight loss.

• Rich in alpha-linolenic acid, sabja seeds are known for their weight loss benefits. As they are full of fiber, they keep you full for a long time, reduce unwanted cravings and aid in weight loss.
• It slows down the metabolism of your body and controls the conversion of carbs into glucose
• Sabja seeds naturally Cleaner your body by regulating smooth bowel movement.
• It contains a volatile oil that helps relieve gas from your gastrointestinal tract and acts as a stomach cleanser.
• Good for skin and hair: Sabja seeds benefit for skin can be accomplished by adding crushed sabja seeds to coconut oil and applying it on the affected area.